The Korean Cleansing Challenge
I have developed some bad habits here in Korea! Together with Jan and Marnie, I have decided to rid myself of these with a 20 day challenge. Starting tomorrow I will say goodbye to:1. PIZZA HUT PIZZA- I have had a specially made, not on the menu pizza at least once a week for several months, sometimes twice if I am having a rough week.2. 1/2 PINTS OF ICECREAM- this is a long time bad summer time habit of mine. I have been having a few of these a week to ease the stress/boredom/loneliness. 3. MACDONALD'S- have started having cheeseburgers and icecream quite regularly the past few months as I miss home more and more.It will be a challenge for me to let these things go for several reasons:- I eat for comfort- Living in Korea is very challenging for me and I hit a rollercoaster of emotions daily.- I hate cooking!- I miss my home and these things remind me of home.- Korean food is very yucky!I will write some notes here to let you know how I am doing. Feel free to join me in the 20 day challenge and we can support each other!
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